JOIN A FREE ONE HOUR Mindful HAND DRUMMING & MOVEMENT Session! (Sign UP At Bottom of Page👇🏼)

RHYTHM Bliss Somatic Rhythm Meditation Session

Treat yourself to a transformative somatic healing experience with Alexandra and the Rhythm Bliss Family Band.

In this Free 1 Hour Introductory session, you'll:

  • Warm up your body with a short mindful movement practice specifically designed for drummers
  • Learn the two most basic Hand Drum tones (with lap option if you don't have a drum)
  • Connect somatically (in an embodied way) to the Universal Pulse
  • Release stress and Cultivate JOY!

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...all through the healing pulse of the drum.

No Drum? No Problem. You don't need a drum or any musical experience for this online session. All you need is a heartbeat!

    We respect your privacy and we will NEVER share your email address with any one. You can unsubscribe at any time.

    🌟 What the Experts Say:

    1. "Drumming can be powerfully healing. Alexandra is a master of rhythm for wellness." - Dr. Gabor Mate - Author, Trauma Expert
    2. "Alexandra integrates rhythm, yoga philosophy, meditation, and movement like no other." - Arthur Hull - Master Rhythm Facilitator
    3. "Alexandra’s classes release stress, calm the mind. A joy to participate in." - Dr. Brenda Lau, Anesthesiologist, Pain Specialist

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    About Your Instructor: Alexandra Jai

    Hailing from Santiago, Chile, Alexandra Jai is a hand drumming and yoga teacher, rhythm facilitator, accompanist and performer with over 30 years of experience. Following a transformative and deeply healing drumming immersion with Yoruba Master Drummer Olatunji Babatunde from Nigeria in her late teens, she plunged heart-first into the study of hand drumming from diverse rhythm cultures. A lifelong student of rhythm and movement, Alexandra Jai studied traditional African, Afro-Cuban, and Middle Eastern Hand Drumming from master drummers across the globe. She is the founder of Rhythm Bliss Studio, a centre for Rhythm and Movement Meditation serving Vancouver, BC since 2003. Alexandra Jai, along with her partner Michael, have created the Rhythm Bliss Online Mindful Hand Drumming and Movement program to spread joy, serenity and healing by blending the ancient art of hand drumming with yoga philosophy in a way that is easily accessible and relevant to our hectic, modern lives.